A Story That Makes the Point There I was at an engagement – the featured keynote speaker as well as a panelist and workshop facilitator. The opportunity was a conference to which influential and wealthy women were expressly invited by the convener. I was honoured. You can imagine in mounting even a six-hour event, much
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How Do You Walk in the World? “Did you leave a trail of kindness behind you today?” Ever since a colleague shared this wonderful phrase, it has become a guiding light. Think about it. If we were to engage with everyone this way, wouldn’t our time here be well-lived? Because, whether we care to admit
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, which frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? Your playing small doesn’t serve the
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You Make a Difference Can you agree that each of us possesses huge (untapped) capacity to actively direct the course of our individual and collective lives? If you’re doubtful, just look at how one person can significantly alter global events. Think Gandhi. Think Guttenberg – inventor of the printing press – or Edison. Now, some
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What Do You Notice? The first practice we’ll look at is Mindfulness. As Jon Kabat-Zinn points to in Wherever You Go There You Are, many of us go through our days quite unaware of how we’re thinking or feeling. Such ‘unconsciousness’ creates huge problems. These include the dangerous lead-in to unattended fears and negativity taking
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